You know, I write these titles only to find many, many people tell me through search engines. Because I know very well that there is no foolproof method for raising children Affected by anything. On the other hand, I am a bit tired of hearing all this mother say, "But they do not like when I [insert your choice of food here] you are not only safe, they will starve.."
What I very much doubt. Most children have enough survival instinct that they do not starve to death in front of a full plate. As the wise Moxie always says, food is one of the few things you can control the children themselves. The more important It's for you, the more likely you have a power struggle. So I tell now what we did. And our son is absolutely everything. When he was about nine months old, we started to give him some of the food we eat. When he was older than a year, he got everything that we eat. We have just cooked further, as before, but have found that very spicy food was responsible for his sore bottom and have the sharpness slightly reduced.
we do: We will get to eat out and everyone gets a plate with the meal of the day. With all of this. Then eat my son. If it is clear that he is ready, the rest is discarded. If he decides to not to eat, that's fine too. But that's it. Nothing to eat and nothing else until the next snack. Basta. If he decides that he would not like asparagus, then he just eat only potatoes. The next time we have asparagus, asparagus again be on his plate. Interestingly, he then decides to often, just the food that he had previously disdained to eat, and to leave this time the potatoes are left.
It also helps that we eat everything. We all know that children learn more by imitation than by talking, right? And I have to say perhaps that I was a child a very delicate eater. And to be honest, I still like no strawberries and raw tomatoes. Although I'm not allergic, however. If so I'm at home, I eat it does not - usually. When I am with someone else and the one who offered me strawberry cake, I say thank you, smile and eat strawberry cake. I come from a family of picky eaters. My father does not eat rice, pasta, poultry, fish, organ meats and baked with cheese casseroles. My mother does not like mushy foods, legumes, anything that has a strong taste (like Brie), or that's spicy or hot. My sister is a vegetarian and does not eat eggplants, peppers, mushrooms, zucchini and much else. In addition to the strawberries and raw tomatoes, I was between my 18th and 29 Age Vegetarian and did not like celery.
Just imagine me, you definitely need for this family's cooking. To cook something like spaghetti bolognese and it ends with one still makes potatoes for my father and two children, then eat the noodles with ketchup. Or you do something like bean soup, with three people who eat bean soup (vegetarian bean soup) and a person who eats the remains of yesterday. My father may not like to eat vegetarian when my mother wanted to fish, they had to for the rest of the family cook something else, it could take one of the fun of cooking completely. Interestingly, also eat the people who do not like certain foods, they often, if they are otherwise prepared. The one do not like peppers, vegetables, cakes eaten with pepper, the one who does not like eating chicken, each day in India Tandoori Chicken, that's all very mysterious. And every single one of them will definitely try everything that has cooked my husband because he is such a fabulous cook.
When I moved to Bavaria and began to live alone, I had a sense of culinary adventure. New types of pasta! Eggplant! Greek feta cheese! French cheese! Wow! Then we went on holiday to Italy, the whole family and everything was so incredibly delicious that I gave up being vegetarian and then eating meat and fish. You just have to imagine times to choose from the entire menu to! If you go to a traditional German restaurant and vegetarian, it has only about two or three things to choose from: vegetables with fried egg, Kasspatzen and dumplings with mushrooms (not strictly vegetarian, because it is made with broth). Especially in Bavaria there are also pieces of ham in the vegetable again, because otherwise it seems to be not edible. After ten years with this selection, I began to eat everything. I tasted dishes that I had never eaten before, seafood, exotic vegetables (Knoblauch!), cheese from around the world, Italian salami, chickpeas, Indian food, Greek food, Thai food ... Fantastic.
My husband is not only a fabulous cook, he also comes from a family where there are no bad eater. None. Basta. So we decided to make our son a good eater. Until now we were successful, but I also figured out how that would have the bad-food thing can run. As he started to eat the same as we do, there were often things that he liked not obvious. He had all the bulbs are on his plate, he ate the pepper dish not, he did not like asparagus. And I began to panic: "Oh, he does not like onions" But I did not stop to give him to eat onions. We also tried to give him all the food we could only imagine, because I had read that all children between 3 and 8 years are difficult to eat. And just over the last year, he started to say this or that he should not and would not eat. This has actually strengthened a bit since he eats lunch in kindergarten, because there are actually only German home cooking. And spaghetti bolognese. But as we with him always, "If you want, you're welcome to stay hungry." To respond, he simply eats. Sometimes he eats his potatoes not, sometimes he eats the meat, sometimes he eats all the meat first and still want more, sometimes he eats only potatoes ... All in all, its pretty balanced diet. Sometimes he eats only one or two bites, sometimes he eats more than me. Obviously, their needs are not constant.
When we eat in the restaurant, he also gets something from us. Maybe he can pick what he wants, but he can pick out any particular court. We need to order anything extra for him, because restaurant portions are too big anyway and he did not eat very much. I also noticed that other people often suggest to him that certain things are not suitable for a child. For example: "What you eat fish!" or "And if you go into the Indian restaurant, what you eat then?" Well, the same, the Indian children eat well, I would say. If it's too hot, he gets into some yogurt and stirred some more rice. My husband and I are a little jealous of him, because our childhood, no olives, foreign cheeses, or even Chinese food had exhibit. When we were kids, pasta and pizza were still considered exotic.
One can naturally think that I only have luck and maybe even true, but I have never made it a power struggle and I think that was crucial. One might also think that I would not have done if my child was underweight, but that's not true. I recently found out that my child would be under U.S. standards concern underweight. According to German Standards, he is more easily without having to make one worry. My mother thinks he should take, because you can see his ribs. I think he is like me and like my brother-in-a thin child. Once he is healthy, alert and active, and done well, because I'm not worried.
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